PANIC ATTACKS AND PANIC DISORDER SELF TEST

Do you suffer from Panic Attacks and Panic Disorders?		YES	NO
1.	Have you ever been overwhelmed by a sudden surge of panicky feelings that made you fearful?
2.	Have these panicky feelings occurred more than once?
3.	Are you frightened that these events will occur again?
4.	Do you avoid places where you may become panicky?
5.	Prior to entering a feared situation, do you worry that panicky feelings may occur?
6.	Do you experience feelings of panic if you enter a feared situation?
7.	When in a feared situation, is it important to know how to escape or to know where help is available if you become panicky?
8.	Do you feel less panicky if you enter the feared situation with a trusted friend?

If you answered YES to most of the above questions, you may be suffering from panic attacks or panic disorder.

To read more about panic attacks and panic disorder, click here.

www.pamguide.com.au