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Generalised Anxiety Disorder
INTRODUCTION
If you find “worry’ uncontrollable,
you may be suffering Generalized Anxiety Disorder (GAD). The defining
features of GAD are excessive anxiety occurring more days than not
that is difficult to control. The worry is time consuming and a
significant impairment in occupational and social functioning occurs.
Often, it is related to several topics or circumstances in the remote
future, the perceived outcome is often negative or disastrous. Common
worry themes are listed in Table 1. These themes are common to all
at sometime, however, in non-sufferers control over the worry occurs
and there is an absence of impairment.
TABLE 1 Common worry themes in GAD
- Personal or family health
- Ability to fulfil personal responsibility
- Family or interpersonal conflict
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- Meeting expectations of others
- Misfortune of others
- Minor matters: • Putting the rubbish out • Arriving
at appointments late
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OTHER SYMPTOMS OF GAD
Symptoms of chronic worry in GAD are associated
with a number of somatic or bodily symptoms, (see Table 2). For
the diagnosis of GAD, three or more of these symptoms must occur.
Irritability, insomnia, fatigue and restlessness are the most common.
Symptoms of autonomic arousal, such as palpitations, sweating and
trembling are often experienced. Chest pain, nausea and breathing
difficulties also occur. Some experience depersonalisation, the
feeling of being detached from oneself or derealisation, the feeling
of being detached from the external world.
Course, gender and onset
Chronicity is the norm for GAD with studies reporting
that only 18-25% obtain a remission. Symptoms typically wax and
wane with an exacerbation occurring in times of stress. GAD occurs
approximately twice more often in females than in males with onset
most commonly occurring between 18 – 25 years of age. The
precise time of onset is often difficult to ascertain as many with
GAD report an early susceptibility to worry and up to 50% have a
prior anxiety disorder. Onset is often insidious although in later
life, when GAD is a common presentation, onset may occur in response
to a major life change.
TABLE 2 Somatic symptoms occurring
in GAD
- Restlessness
- Difficulty concentrating, mind going blank
- Muscle tension
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- Being easily fatigued
- Irritability
- Sleep disturbance
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